What Is Myotherapy?
Is applying evidence-based assessment, treatment and rehabilitation of musculoskeletal injuries, pain and dysfunctions. Treatments are aimed at restoring optimal movement and function for everyone, and reducing the likelihood of further injury. Myotherapists are skilled health professionals who use soft tissue techniques, such as Deep Tissue Massage,Dry Needling, Joint Mobilisations, Cupping and stretching to alleviate your pain or discomfort.
In combination with these techniques, we may also incorporate exercise prescription, load management during prescribed exercises, education about pain management and whether you need to make any activity and/or lifestyle modifications.
Myotherapy Can Treat :
- Sports Injuries
- Neck & Shoulder pain
- TMJ (Temporomandibular joint pain)
- Headaches & Migraines
- Muscle strains & Imbalances
- Upper and Lower Limb tendinopathies
- Pelvic & Hip pain
- Pre and Post Natal
- Carpal Tunnel Syndrome
- Numbness & Tingling
Myotherapy can also be very beneficial especially for optimal recovery during pre-mid-post sporting seasons.